Workshops
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Beginning a Home Practice |
A 10 week program to get you started on developing your own home practice, the better to enjoy the benefits of yoga for your health and well being.
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Read what four women, who just completed one year of daily home practice under Vilma's guidance, had to say about their experience in their end-of-the year blogs.
Link to Janet's blog
Link to Linda's blog
Link to Regina's blog
Link to Helen's blog
Women's Retreat with Vilma in Nehalem
Sept 28-30
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