Workshops
|
Intro to Chair Yoga |
For men and women, this unique class is designed for those who are not able to get up and down from the floor. If you have injuries, are recovering from surgery, or have balance issues, this class is for you. The studio is stair accessible. Just be able to come up the stairs and be ready to relax.
Saturday, January 21, 2-4 pm
$35 if paid by Jan 14, otherwise $45
Baxter Bell, MD
March 2nd, 2012
Stay tuned, more information to come soon.